Soy Stir fried Greens


Soy Stir fried Greens

This crisp green stir fry is perfect with our Sticky Ginger and Chilli Salmon recipe. By food stylist @lolperry and photography by @ellisparrinder

  • Serves4
  • Preparation Time10 mins
  • Cooking Time20 mins

Ingredients

  • 2 small brown onions, finely sliced
  • sea salt
  • 1 teaspoon brown sugar
  • 250g tenderstem broccoli, trimmed and sliced in half lengthways
  • 150g asparagus spears, trimmed of their woody end
  • 150g mange tout or snow peas, washed
  • 3 tablespoons peanut oil
  • 2 tablespoons Kikkoman soy sauce
  • Whole mint leaves, to serve
  • Whole coriander leaves, to serve
  • 1 tablespoon nigella seeds, to serve

Method

Heat a large wok with a tablespoon of peanut oil and fry your onions slowly with a pinch of salt and the brown sugar until caramelised, about ten minutes. Tip into a small bowl. Return the wok to a high heat and when smoking throw in your vegetables. Fry quickly, tossing constantly, for two minutes. Add a big splash of soy sauce and the same amount of water and allow the steam to cook the vegetables. When just tender tip onto a serving platter and keep warm until ready to serve alongside the salmon, at the last minute scattering your nigella seeds, mint and coriander.